I thought of creating Flow Village as a place where we could reconnect with our primal instincts to move. As humans, we are designed to move – to hang, to swing, to run, to walk and to dance. Movement is a great way to express ourselves.
At Flow Village, we focus on disciplines that combine different forms of movement in an unusual way. We start with Budokon – a mixed movement art – that combines martial art, yoga and calisthenics in a full body and mind training. You could read more about Budokon here. We intend to introduce other forms of movement arts in the future.