Teachers

Dear Mover,

What we love about Mixed Movement is the focus on exploration, learning and discovery. It’s not about perfection, but the joy of moving. Your mind stays in the now and the body benefits from a mixed approach to training. Yoga, Movement, Martial Art combined, make you a better mover and develop your body in a healthy way.

We are looking forward to meeting you.

Your Flow Village Team

Abi

Abi – our founder, practiced Martial Art for 12 years back in India and later he discovered Budokon. He immediately fell in love with the aesthetics, fluidity, freedom and strength of it. Abi takes inspiration from various movements like capoeira, modern dance, break dance, acrobatics, animal locomotion, yoga, etc. to build his flows. Next to his movement practice, Abi likes to share his thoughts on his personal blog.

• 500h certified Budokon Mixed Movement Art teacher
• 200h Certified Yoga teacher
• Reiki Level 2 certification

Justyna

Justyna discovered her love for Yoga in Prague in 2007. You can experience her passion and lively energy in our Yoga classes. Her main focus lies in making your body feels good, mobilising the joins, opening chest, hips and incorporating breathing into flows. She pays special attention to alignments, so that you keep your practice safe.

• 200h certified Yoga teacher
• Reiki Level 2 certification

Giorgia

Movement has always been an integral part of Giorgia’s life. In her classes, she shares her passion for movement research and teaching methods. Her classes support you in developing self-confidence and offer simple techniques to move more effortlessly.

• Bachelor of Arts in Contemporary Dance from Zurich University of the Arts

Janine

Janine is an avid kick boxer and Muay Thai fighter. Her classes are fun, intense and heavily cardio focused. If you love a fulfilling and sweaty workout that leverages every inch of your body, you don’t want to miss her classes.

• Kick boxer
• Muay Thai fighter

Aurélia Iten

Aurélia likes to let life guide her and engages in different areas related to mind and body practices. Some of her tools stem from her studies as social pedagogue, dance educator, certified yoga teacher as well as from further trainings in various fields. Aurélia uses the breath to lead you through the class and bring calmness and harmony to your body-mind-system.

• 200h certified Yoga teacher
• Dance educator