Abi – our founder, practiced Martial Art for 12 years back in India and later he discovered Budokon by an accident. He immediately fell in love with the aesthetics, fluidity, freedom and strength of Budokon. He is a 500h certified Budokon teacher and 200h certified Yoga teacher. Abi takes inspiration from various movements like capoeira, modern dance, break dance, acrobatics, animal locomotion, yoga, etc. to build his flows. Currently he is on his journey to discover various movement styles. Abi also holds Reiki Level 2 certification.
Justyna teaches Yoga Flow classes, but you can see her around pretty much in most of the evenings. She discovered yoga in Prague in 2007 and immediately fell in love with it. In her classes she focuses on making the body feels good, mobilising joins, opening chest, hips and incorporating breathing into flows. She also pays special attention to alignments, so that you keep your practice safe. She is a certified Vinysa Yoga teacher and she has completed Reiki Level 2 certification. So, there is always a bit of good energy around her.
Giorgia is a graduate of ZHdK Bachelor Contemporary Dance and movement has always been an integral part of her life. She will share with us her passion for movement research and teaching methods. Her classes will help you develop self-confidence in movement and provide you with simple to use techniques to move more effortlessly. Giorgia will teach Movement Classes every other Wednesday.
Janine is an avid kick boxer and Muay Thai fighter, who many of you are already familiar with. Her classes are fun, intense and heavily cardio focused. If you love a fulfilling and sweaty workout that leverages every inch of your body, you don’t want to miss her classes. Janine teaches Striking Classes every other Tuesdays.
….leave no traces, leave frequencies of beauty…
Aurélia likes to let life guide her and engages in different areas related to mind and body practices. Some of her tools stem from her studies as social pedagogue, dance educator, certified yoga teacher as well as from further trainings in various fields.