Majority of Flow Village classes are taught by Abi – our founder. He practiced Martial Art for 12 years back in India and later he discovered Budokon by an accident. He immediately fell in love with the aesthetics, fluidity, freedom and strength of Budokon. He is a 500h certified Budokon teacher and 200h certified Yoga teacher. Abi takes inspiration from various movements like capoeira, modern dance, break dance, acrobatics, animal locomotion, yoga, etc. to build his flows. Currently he is on his journey to discover various movement styles. Recently Abi has completed Reiki Level 2 certification.
Justyna teaches Wednesday morning Vinyasa Flow classes, but you can see her around pretty much in most of the evenings. She discovered yoga in Prague 12 years ago and immediately fell in love with it. In her classes she focuses on proper alignments with a dose of creative movement meditations to encourage the mind-body connection. She is a certified 200h Yoga teacher and she has completed Reiki Level 2 certification. So, there is always a bit of good energy around her.
Giorgia is a graduate of ZHdK Bachelor Contemporary Dance and movement has always been an integral part of her life. She will share with us her passion for movement research and teaching methods. Her classes will help you develop self-confidence in movement and provide you with simple to use techniques to move more effortlessly. Giorgia will teach Movement Classes every other Wednesday.
Janine is an avid kick boxer and Muay Thai fighter, who many of you are already familiar with. Her classes are fun, intense and heavily cardio focused. If you love a fulfilling and sweaty workout that leverages every inch of your body, you don’t want to miss her classes. Janine teaches Striking Classes every other Tuesdays.