Classes in Studio

Dear Movers,

We are happy to re-open the studio on 11th of May as the lock-down eases. However, we still need to be very cautious and respect the guidelines provided by the Federal Office of Public Health and we will need to ask you to follow the rules listed below. We are looking forward to seeing you.

Yours, Justyna & Abi

Guidelines

Max. 4 people/class

We ask you to register for the class by clicking on the calendar below min 12 hours before the class starts. Drop-ins are not allowed.

Safety first

We recommend you to bring your own mat. You could use ours, but you need to clean it with the provided disinfectant after the class.

Hygiene

We will ask you to maintain COVID-19 hygiene standards and wash your hands after entering the studio.

Social Distance

We will allow only one person at a time in the changing room, so please come earlier. We will ensure min 2m distance between mats.

Classes during COVID-19

We will keep in our schedule only classes that allow for social distancing. For striking classes, we will need to wait a bit more, but we are looking into options to provide you some other format to give outlet to that warrior energy accumulated over past month. So far, we will offer:

Vinyasa
Vinyasa Yoga Flow are thoughtfully planned to focus on strengthening / mobilising a specific part of the body/mind or safely warming up the body to lead to a peak posture. 60min, 30CHF/class
Budokon Yoga Basics
Budokon Yoga leverages beautiful, circular, repetitive and flowy movements that combine yoga and martial art poses. 60min, 30CHF/class

Movement
Movement classes are creative flows, different in every class, that mobilises your joints, improves coordination, builds body awareness and makes you a good mover. 90min, 35CHF/class

Would you like to see what to expect from each class type? Check our example videos. We focus on beginners in our studio.

Register to a class in studio

Click on preferred date in the calendar to see available spots for classes. Registration is open up to 12 hours before the class starts. Please only register if you are sure you can come.

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Are all the spots for your favourite class booked out already? You may want to consider joining us from home. Check our offer for Live Streaming Classes.

Prices for Classes in Studio

  • 60min classes cost 20CHF/class
  • 90min classes cost 25CHF/class

You can pay in studio by cash or credit card. Should you wish to purchase an abo with us or use our intro offer, please contact us and together we can find the best option for you.

For current Abo holders:

  • you can chose to un-freeze your Abo and enjoy both in studio and live streaming classes
  • or you can keep your Abo frozen and purchase single classes of your choice.

Contact Us

Give us a call at +41 762 835 149, text us, whatsapp or reach us at abi@flowvillage.ch. If you have any questions, we are happy to support you.