Budokon Yoga leverages beautiful, circular, repetitive and flowy movements that combine yoga and martial art poses. In this class we explore Budokon Yoga sequences and further improvisations. The 60 mins lunch sessions are best suited to mobilise your joints, build strength and flexibility.
Who is this for? This class assumes that the students have attended a few regular yoga classes before and know basic poses like: downward facing dog, upward facing dog, warrior II and warrior III.
What’s the duration of the class? 60 mins.
How much does it cost?
For valid Flow Village subscription holders:
- If you hold a 10 class subscription, it is a better option for you to purchase individual live streaming classes and use your 10 class subscription once our regular classes resume.
- For all other subscription holders, if you plan to come to at least 2 classes a week, you may want to use your subscription to attend the live streaming classes.
- Regardless of the above, you have complete discretion to choose if you want to freeze or use your subscription. If you choose to use your subscription, please let us know by sending a quick email to us at firstname.lastname@example.org.