Budokon Yoga Basics

Budokon Yoga leverages beautiful, circular, repetitive and flowy movements that combine yoga and martial art poses. Here, we focus on the absolute basics of Budokon Yoga, the philosophy behind and signature movements. The 60 mins lunch sessions are best suited to mobilise your joints, build strength and flexibility.

Who is this for? This class is designed for those who wants to focus on details and techniques of Budokon postures. It’s perfect for people with no prior experience in Budokon yoga or students who wants a refresher for signature postures and transitions. If you don’t have any yoga experience at all, we recommend to first attend 4-5 Vinyasa Yoga classes as a predecessor to learn the basic yoga postures and alignments. This is not a mandatory, but it will make it easier for you.

What’s the duration of the class? 60 mins.

How much does it cost?

For valid Flow Village subscription holders:

  • If you hold a 10 class subscription, it is a better option for you to purchase individual live streaming classes and use your 10 class subscription once our regular classes resume.
  • For all other subscription holders, if you plan to come to at least 2 classes a week, you may want to use your subscription to attend the live streaming classes.
  • Regardless of the above, you have complete discretion to choose if you want to freeze or use your subscription. If you choose to use your subscription, please let us know by sending a quick email to us at abi@flowvillage.ch.
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Date

25 May 2020
Expired!

Time

12:00 pm - 1:00 pm

Cost

CHF10.00

Location

Live Streaming
Online
Flow Village

Organizer

Flow Village
Phone
+41 (0)76 283 51 49
Email
info@flowvillage.ch
Website
https://flowvillage.ch

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