Vinyasa Yoga

The 60 mins lunch sessions are designed to recharge your energy for the rest of the day. The Vinyasa Yoga classes are thoughtfully planned to focus on strengthening / mobilising a specific part of the body/mind or safely warming up the body to lead to a peak posture.

Who is this for? Everybody with all skill levels are welcome. For those who have no experience in yoga at all, this is a good place to start. We recommend to attend 4-5 of these classes as a good predecessor before trying Budokon Yoga. They give you a solid base for alignment and safety. This is not necessary, but will help you massively in grasping Budokon Yoga.

What’s the duration of the class? 60 mins.

How much does it cost?

  • Free for subscription holders or if it’s your first time at Flow Village
  • 30 CHF for others. Click below to purchase.

Date

03 Mar 2020

Time

12:00 pm - 1:00 pm

Location

Flow Village
Kinkelstrasse 10, 8006 Zurich
Category
Flow Village

Organizer

Flow Village
Phone
+41 (0)76 283 51 49
Email
info@flowvillage.ch
Website
https://flowvillage.ch

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