Schedule

18 Mon 19 Tue 20 Wed 21 Thu 22 Fri 23 Sat 24 Sun
All-day
12:00 am
1:00 am
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3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
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6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
Now: Feb 22 09:55 am
6:15 pm MINI YOGA FEST: Beginners’ Mind – Vinyasa Yoga
MINI YOGA FEST: Beginners’ Mind – Vinyasa Yoga
Feb 18 @ 6:15 pm – 7:45 pm
We will start with 5 senses meditation to set our mind into the beginner’s mode. During the session, we will decode each pose in the Sun Salutation flow and focus on usage of Ujjayi breath …
6:15 pm MINI YOGA FEST: When to practice what? – Vinyasa Yoga
MINI YOGA FEST: When to practice what? – Vinyasa Yoga
Feb 19 @ 6:15 pm – 7:45 pm
Yoga has many benefits. Being mindful about your practice can serve not only your body but mind as well. During the session we will explore sequences that will help you to detoxify, strengthen, focus and …
6:15 pm MINI YOGA FEST: Create Your Own Flow – Vinyasa Yoga
MINI YOGA FEST: Create Your Own Flow – Vinyasa Yoga
Feb 20 @ 6:15 pm – 7:45 pm
We will start with a meditation to tune into our bodies and then gently transition to explore various movements that serve our current body needs. It’s highly individual practice and loads of it will be …
6:15 pm MINI YOGA FEST: Release & Heal – Vinyasa Yoga
MINI YOGA FEST: Release & Heal – Vinyasa Yoga
Feb 21 @ 6:15 pm – 7:45 pm
As we come to the end of the week, we will focus on letting go. During the session, we will work on poses to release the current tensions stored in our shoulders and spend good …