We created Flow Village as a place to reconnect with our primal instincts to move. As humans, we are designed to move – to hang, to swing, to run, to walk, to dance, to play. Movement is at the core of our creativity.
Flow Village is a place where you can start your movement exploration. Our classes are not only beginner friendly; they are fully focused on those who are eager to try something new and learn. We break down the movements to the level anyone could easily grasp and we foster a non-judgmental atmosphere. Our students are everyday people who are passionate about movement.
We build the classes to give you a whole body and mind workout – focusing on flexibility, strength and throwing in just enough intellectual challenges to get your creative juice flowing. Physically, you would learn:
– “Flowy” and dynamic yoga like Vinyasa and Budokon, that take inspirations from other movement disciplines like martial art.
– Basic martial art skills that are focused on giving you a full body cardio workout.
– Mixed Movement that combine elements of animal locomotion, light acrobatics, floorwork, etc.
If this made you curious, drop in to one of our free trial classes and check it out. We know that sometimes just one class is not enough to decide. After a trial class you might end up with “Oh, that was good, but not sure if I know enough to commit to it.” That’s why we have a heavily subsidized subscription for 95 CHF that gives you unlimited access to all of our classes for a month. This will give you a good exposure to the entire length and breadth of what we offer at Flow Village. After this one month, you would surely know if this is your thing.