Schedule

Aug
19
Sun
Budokon Yoga / Mobility / Striking Sunday Class @ Flow Village
Aug 19 @ 4:00 pm – 5:30 pm

Location: Kinkelstrasse 10, 8006 Zurich

It is a  90 min session where we explore the Budokon Yoga Series, together with either mobility / animal locomotion or striking. Mobility is a fun session where there are no boundaries and we all move freely on the floor, bringing out the kid inside us. Animal locomotion is a lot of strength and cardio where we understand and imitate the movements of various animals like gorillas, chimpanzees, komodo dragons, etc. In striking, we learn to properly punch, kick and we will sweat a lot :). All that in a safe and none-judgmental environment.

Who is this for? Everybody is welcome. Previous experience in yoga and / or martial arts could be helpful, but not necessary.

How much does it cost? CHF 35. You can choose to buy a single ticket (CHF 35) or a set of ten (CHF 300) from here or pay on the spot when you arrive at the studio. We accept both credit card, PayPal and cash.

What do I need to bring? Just bring yourself, your regular yoga clothes, a sweatshirt (for mobility) and a pair of socks. No need to bring yoga mats.

Aug
23
Thu
Budokon Yoga / Mobility / Striking Thursday Class @ Flow Village
Aug 23 @ 7:00 pm – 8:30 pm

Location: Kinkelstrasse 10, 8006 Zurich

It is a  90 min session where we explore the Budokon Yoga Series, together with either mobility / animal locomotion or striking. Mobility is a fun session where there are no boundaries and we all move freely on the floor, bringing out the kid inside us. Animal locomotion is a lot of strength and cardio where we understand and imitate the movements of various animals like gorillas, chimpanzees, komodo dragons, etc. In striking, we learn to properly punch, kick and we will sweat a lot :). All that in a safe and none-judgmental environment.

Who is this for? Everybody is welcome. Previous experience in yoga and / or martial arts could be helpful, but not necessary.

How much does it cost? CHF 35. You can choose to buy a single ticket (CHF 35) or a set of ten (CHF 300) from here or pay on the spot when you arrive at the studio. We accept both credit card, PayPal and cash.

What do I need to bring? Just bring yourself, your regular yoga clothes, a sweatshirt (for mobility) and a pair of socks. No need to bring yoga mats.

Aug
26
Sun
Budokon Yoga / Mobility / Striking Sunday Class @ Flow Village
Aug 26 @ 4:00 pm – 5:30 pm

Location: Kinkelstrasse 10, 8006 Zurich

It is a  90 min session where we explore the Budokon Yoga Series, together with either mobility / animal locomotion or striking. Mobility is a fun session where there are no boundaries and we all move freely on the floor, bringing out the kid inside us. Animal locomotion is a lot of strength and cardio where we understand and imitate the movements of various animals like gorillas, chimpanzees, komodo dragons, etc. In striking, we learn to properly punch, kick and we will sweat a lot :). All that in a safe and none-judgmental environment.

Who is this for? Everybody is welcome. Previous experience in yoga and / or martial arts could be helpful, but not necessary.

How much does it cost? CHF 35. You can choose to buy a single ticket (CHF 35) or a set of ten (CHF 300) from here or pay on the spot when you arrive at the studio. We accept both credit card, PayPal and cash.

What do I need to bring? Just bring yourself, your regular yoga clothes, a sweatshirt (for mobility) and a pair of socks. No need to bring yoga mats.

Aug
30
Thu
Budokon Yoga / Mobility / Striking Thursday Class @ Flow Village
Aug 30 @ 7:00 pm – 8:30 pm

Location: Kinkelstrasse 10, 8006 Zurich

It is a  90 min session where we explore the Budokon Yoga Series, together with either mobility / animal locomotion or striking. Mobility is a fun session where there are no boundaries and we all move freely on the floor, bringing out the kid inside us. Animal locomotion is a lot of strength and cardio where we understand and imitate the movements of various animals like gorillas, chimpanzees, komodo dragons, etc. In striking, we learn to properly punch, kick and we will sweat a lot :). All that in a safe and none-judgmental environment.

Who is this for? Everybody is welcome. Previous experience in yoga and / or martial arts could be helpful, but not necessary.

How much does it cost? CHF 35. You can choose to buy a single ticket (CHF 35) or a set of ten (CHF 300) from here or pay on the spot when you arrive at the studio. We accept both credit card, PayPal and cash.

What do I need to bring? Just bring yourself, your regular yoga clothes, a sweatshirt (for mobility) and a pair of socks. No need to bring yoga mats.

Sep
2
Sun
Budokon Yoga / Mobility / Striking Sunday Class @ Flow Village
Sep 2 @ 4:00 pm – 5:30 pm

Location: Kinkelstrasse 10, 8006 Zurich

It is a  90 min session where we explore the Budokon Yoga Series, together with either mobility / animal locomotion or striking. Mobility is a fun session where there are no boundaries and we all move freely on the floor, bringing out the kid inside us. Animal locomotion is a lot of strength and cardio where we understand and imitate the movements of various animals like gorillas, chimpanzees, komodo dragons, etc. In striking, we learn to properly punch, kick and we will sweat a lot :). All that in a safe and none-judgmental environment.

Who is this for? Everybody is welcome. Previous experience in yoga and / or martial arts could be helpful, but not necessary.

How much does it cost? CHF 35. You can choose to buy a single ticket (CHF 35) or a set of ten (CHF 300) from here or pay on the spot when you arrive at the studio. We accept both credit card, PayPal and cash.

What do I need to bring? Just bring yourself, your regular yoga clothes, a sweatshirt (for mobility) and a pair of socks. No need to bring yoga mats.

Sep
6
Thu
Budokon Yoga / Mobility / Striking Thursday Class @ Flow Village
Sep 6 @ 7:00 pm – 8:30 pm

Location: Kinkelstrasse 10, 8006 Zurich

It is a  90 min session where we explore the Budokon Yoga Series, together with either mobility / animal locomotion or striking. Mobility is a fun session where there are no boundaries and we all move freely on the floor, bringing out the kid inside us. Animal locomotion is a lot of strength and cardio where we understand and imitate the movements of various animals like gorillas, chimpanzees, komodo dragons, etc. In striking, we learn to properly punch, kick and we will sweat a lot :). All that in a safe and none-judgmental environment.

Who is this for? Everybody is welcome. Previous experience in yoga and / or martial arts could be helpful, but not necessary.

How much does it cost? CHF 35. You can choose to buy a single ticket (CHF 35) or a set of ten (CHF 300) from here or pay on the spot when you arrive at the studio. We accept both credit card, PayPal and cash.

What do I need to bring? Just bring yourself, your regular yoga clothes, a sweatshirt (for mobility) and a pair of socks. No need to bring yoga mats.

Sep
9
Sun
Budokon Yoga / Mobility / Striking Sunday Class @ Flow Village
Sep 9 @ 4:00 pm – 5:30 pm

Location: Kinkelstrasse 10, 8006 Zurich

It is a  90 min session where we explore the Budokon Yoga Series, together with either mobility / animal locomotion or striking. Mobility is a fun session where there are no boundaries and we all move freely on the floor, bringing out the kid inside us. Animal locomotion is a lot of strength and cardio where we understand and imitate the movements of various animals like gorillas, chimpanzees, komodo dragons, etc. In striking, we learn to properly punch, kick and we will sweat a lot :). All that in a safe and none-judgmental environment.

Who is this for? Everybody is welcome. Previous experience in yoga and / or martial arts could be helpful, but not necessary.

How much does it cost? CHF 35. You can choose to buy a single ticket (CHF 35) or a set of ten (CHF 300) from here or pay on the spot when you arrive at the studio. We accept both credit card, PayPal and cash.

What do I need to bring? Just bring yourself, your regular yoga clothes, a sweatshirt (for mobility) and a pair of socks. No need to bring yoga mats.

Sep
13
Thu
Budokon Yoga / Mobility / Striking Thursday Class @ Flow Village
Sep 13 @ 7:00 pm – 8:30 pm

Location: Kinkelstrasse 10, 8006 Zurich

It is a  90 min session where we explore the Budokon Yoga Series, together with either mobility / animal locomotion or striking. Mobility is a fun session where there are no boundaries and we all move freely on the floor, bringing out the kid inside us. Animal locomotion is a lot of strength and cardio where we understand and imitate the movements of various animals like gorillas, chimpanzees, komodo dragons, etc. In striking, we learn to properly punch, kick and we will sweat a lot :). All that in a safe and none-judgmental environment.

Who is this for? Everybody is welcome. Previous experience in yoga and / or martial arts could be helpful, but not necessary.

How much does it cost? CHF 35. You can choose to buy a single ticket (CHF 35) or a set of ten (CHF 300) from here or pay on the spot when you arrive at the studio. We accept both credit card, PayPal and cash.

What do I need to bring? Just bring yourself, your regular yoga clothes, a sweatshirt (for mobility) and a pair of socks. No need to bring yoga mats.

Sep
16
Sun
Budokon Yoga / Mobility / Striking Sunday Class @ Flow Village
Sep 16 @ 4:00 pm – 5:30 pm

Location: Kinkelstrasse 10, 8006 Zurich

It is a  90 min session where we explore the Budokon Yoga Series, together with either mobility / animal locomotion or striking. Mobility is a fun session where there are no boundaries and we all move freely on the floor, bringing out the kid inside us. Animal locomotion is a lot of strength and cardio where we understand and imitate the movements of various animals like gorillas, chimpanzees, komodo dragons, etc. In striking, we learn to properly punch, kick and we will sweat a lot :). All that in a safe and none-judgmental environment.

Who is this for? Everybody is welcome. Previous experience in yoga and / or martial arts could be helpful, but not necessary.

How much does it cost? CHF 35. You can choose to buy a single ticket (CHF 35) or a set of ten (CHF 300) from here or pay on the spot when you arrive at the studio. We accept both credit card, PayPal and cash.

What do I need to bring? Just bring yourself, your regular yoga clothes, a sweatshirt (for mobility) and a pair of socks. No need to bring yoga mats.

Sep
20
Thu
Budokon Yoga / Mobility / Striking Thursday Class @ Flow Village
Sep 20 @ 7:00 pm – 8:30 pm

Location: Kinkelstrasse 10, 8006 Zurich

It is a  90 min session where we explore the Budokon Yoga Series, together with either mobility / animal locomotion or striking. Mobility is a fun session where there are no boundaries and we all move freely on the floor, bringing out the kid inside us. Animal locomotion is a lot of strength and cardio where we understand and imitate the movements of various animals like gorillas, chimpanzees, komodo dragons, etc. In striking, we learn to properly punch, kick and we will sweat a lot :). All that in a safe and none-judgmental environment.

Who is this for? Everybody is welcome. Previous experience in yoga and / or martial arts could be helpful, but not necessary.

How much does it cost? CHF 35. You can choose to buy a single ticket (CHF 35) or a set of ten (CHF 300) from here or pay on the spot when you arrive at the studio. We accept both credit card, PayPal and cash.

What do I need to bring? Just bring yourself, your regular yoga clothes, a sweatshirt (for mobility) and a pair of socks. No need to bring yoga mats.